
Rachel Humphreys - DIP HYP CSH
​Hi and welcome....
As a qualified Hypnotherapist, I believe that each person possesses the innate ability to heal, grow, and thrive. This is essentially the core of my approach. My role is to help you access that inner strength and harness it to make meaningful changes in your life. Whether you’re struggling with stress, anxiety, phobias, habits you want to break, or seeking greater confidence and clarity, hypnotherapy offers a safe and effective path forward.
Exciting News!
We are to start Hypno Health Workshops in collaboration with Lynn Brookes Therapy...see below for more details!
So, who are the people behind Hypno-Health-Workshops?
Mother and daughter, Lynn and Rachel. A unique blend of our skills - Rachel’s perspective brings fresh ideas and new learning, while Lynn’s experience provides a steady foundation. Together, we’ve designed a course that will empower individuals to foster deeper connections and personal growth.
The focus of our 10 week course, will be on weight loss with a small ‘w’, because we are hoping that it will trigger much wider changes for our group members.
What our course is not:
-
About weighing yourself
-
Obsessing about the scales
-
Or buying gimmicky wonder products
What's it about?
-
Gaining a deeper understanding of yourself
-
Working on what you want for yourself
-
Having a small group experience to explore and learn from each other
-
Coupled with the power of a hypnotherapy session to help you achieve your personal aims and objectives
-
Hopefully some fun too!!
There's so much more - Get in touch below to find out more and reserve your seat

