"....if you have a God, talk to Him..."
The quote above was from one of my lecturers at university. I'll always remember her stating that we are ostensibly, Physical, Mental,...
"....if you have a God, talk to Him..."
Don't Panic...!
Tools for managing anxious thoughts...
If it wasn't for those pesky thoughts...
Why Cognitive Distortions are so painful and difficult to change...